"Because of a great historical error, in Spain we eat at 2pm, and we don't have dinner until 9pm, but according to the position of the sun, we eat at the same time as the rest of Europe: 1pm and 8pm," explained Professor Nuria Chinchilla, director of the International Centre for Work and Family at the IESE Business School. "We are living with 71 years of jet-lag, and it's unsustainable.
Another thing that needs to change is late-night prime-time TV, said Buqueras. "In England, the largest TV audience is at 7 or 8pm, but in Spain, it's 10pm. Because at 8pm in Spain, barely 50% of the population is at home, and you have to wait until 10pm to find that number of people at home, thus guaranteeing the viewing figures needed for prime time. Sometimes football matches don't kick off until 11pm!" he said.
All of this means people go to bed far later than they should and get less sleep than they need. Studies suggest Spaniards sleep an hour less than the rest of Europe, which means more accidents at work, less efficiency, and more children missing school. Additionally they work longer hours than their German and British counterparts, but are much less efficient.Any change to Spain's time zone is likely to also result in an end (or at least a great reduction) to the traditional siesta, the midday break for a long lunch and a nap.
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